Does Diabetes mean dismissing dessert? Lucky for us, not with E4 Diabetes Solutions’ Apple Pecan Cups. They have incredible flavor and are incredibly easy to make. Oh, and did we mention it is [...]
Gourd … Squash … Get it? Okay, maybe the pun is a little weak. But the dish sure isn’t! Its name alone can get your mouth watering: Stuffed Squash Pilaf! Yummmm. This is one of those main dish [...]
Here are tips on how to stay happy and healthy at holiday gatherings: 1. Eat beforehand When you’re hungry you will eat – whatever is served! Especially at a festive holiday party where you [...]
Cranberry sauce isn’t for Thanksgiving Day only! And certainly not in a can! This recipe is quick, tart, and YUMMY! All you need is a pan and a knife, but if you have a food processor, you can [...]
Tip #1: Help the Host, Help Yourself! Going to a get-together where you aren’t sure what foods will be served is a lot easier when your host knows your situation and dietary needs. Call the host [...]
Here are tips on how to stay happy and healthy at holiday gatherings: 1. Step away from the food table Want to avoid all those tempting, dangerous goodies? Walk away! Find a cozy spot away from [...]